Pound Fit with Natalie Reinertsen & Laura Reifenrath 

Thursday, March 4 – April 8 | 10 – 11 a.m. 
Meet at the Garden for the first Pound Fit series using Ripstix®, lightly weighted drumsticks engineered specifically for exercising. POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out. The workout is easily modifiable, and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Participants will need to bring their own mats, towels, and water. Ripstix® will be available to borrow, but please feel free to bring your own set. A minimum of one wall will remain open during class to increase fresh air circulation. Temperature checks upon arrival. Supervised nature play available for children ages 4-8, must be potty trained. Contact kflores@sabot.org with questions.

Fee: $15 ($13.50 member); $75 for all six classes (Mar. 4 – Apr. 8); $10 Supervised Nature Play. Registration deadline is time of the event 10 a.m.

Instructors: Natalie Reinertsen, AFAA certified Group Fitness Instructor, Pound Pro, Zin & Laura Reifenrath, AFAA certified Group Fitness Instructor, NASAM Certified Personal Trainer, Pound Pro

Register for Pound Fit April 1

Register for Nature Play April 1

Register for Pound Fit April 8

Register for Nature Play April 8